Category Archives: Baseballs

Building the right on-field mentality for baseball or softball

on-field mentality

For many sports, including baseball and softball, it’s not just about the physical training and staying fit. It’s about mental fitness too. After all, the functions which our body functions are first instigated by the mind, right? Keeping your mind fit to win the game Research shows that many great athletes have been defeated, while […]

Exercises and drills to build pitching skills

The speed of a baseball pitch showcases the quality of the pitcher.  In order to improve the speed, most think a pitcher has to do workouts. This does increase the muscle strength of biceps and triceps, but pitching is all about the strength in the arm. Biceps and triceps are isolated muscles. If you want […]

College World Series wrap-up

Another July is almost here, which means another year of Omaha’s College World Series is coming to a close. The story of the series so far? Rain. Weather Delays Bad weather has gotten everyone talking, and kept many from playing. The staff meteorologists, grounds crew, and umpires have had their hands full almost every day. […]

The baseballs behind the baseball

The College World Series is in full swing! Opening weekend went off brilliantly, as did Friday night’s fireworks display. As for the action on the diamond, the opening round is complete! Last weekend saw North Carolina, Mississippi State, Texas Tech, and Arkansas all emerge victorious. Soon, only six teams will be left in Omaha. Numerous […]

Four Easy and Beneficial Hitting Drills

Swing, batter, batter, swing! This week, we’ll provide drills to help you perfect your swing. The main things we’ll focus on are the feet, the head, and the hands. The alignment and posturing of these three key areas go a long way in terms of making good contact with the ball. Seeing, recognizing, and adjusting […]

Alex Gordon’s Tips for Better Hitting

Alex Gordon, now an outfielder for the Kansas City Royals, is Nebraska born-and-raised. The Lincoln native was a star for the Husker baseball team before he was drafted after his junior year. His numbers over the last decade, at the highest level, are impressive. How has he done it? If you’ve got a bucket of […]

6 Reasons To Train With Weighted Baseballs

When you sign your child up for baseball, you want them to excel on their team. You want to give them every advantage to do so. Different training programs, workouts, and baseball drills are probably showing up in all of your Google searches. How do you know the best way to improve your player’s performance? […]

Weighted Baseballs: Methodology

Weighted baseball set

Weighted Baseballs How To Train With a Weighted Baseballs to Increase Your Throwing Velocity Weighted baseballs…Do they work to increase throwing speed? What’s the correct way to use them? What sort of drills can they be effective for? Are they just for pitchers? Let’s break down how to throw a baseball faster. And not just […]